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After finishing her true-crime podcast Who Killed My Mother?, Kory received the same question again and again:
How did you heal—and how do I start?
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A Well Cared For Human is a no-nonsense wellness podcast for people who’ve lived through trauma, burnout, abuse, or deep self-doubt—and are ready to build a healthier, more grounded life without toxic positivity or endless self-blame.
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Through personal stories, practical tools, and mindset shifts you can actually use, Kory explores how to rebuild trust with yourself, regulate your nervous system, and create sustainable wellbeing in the real world.
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If you’re tired of “just try harder” advice and ready for honest guidance that helps you move forward, this podcast is for you.
Build a Powerful Relationship with Yourself and Change Your Life
After her mother was murdered, Kory was forced to confront a haunting question:
Why did they share the same trauma—
but not the same fate?
Blending raw memoir with practical tools, this powerful guide shows how to break cycles of fear, shame, and self-sabotage by building one life-changing skill: a strong relationship with yourself.
